Perfect for a preworkout snack! These High-Protein Chocolate Chip Cookies contain six slimming ingredients—including cottage cheese, whey protein powder, oats, and whole wheat flour—that fight cravings and burn fat. Get the recipe.

Per Serving (2 cookies): Calories: 99, Total Fats: 3 g, Saturated Fat: 1 g, Sugars: 5 g, Protein: 7 g

“Remember, the last few reps are the hardest but they pay the most. Why give up too early? Dig in! Put your mind into the muscle and push on.” -Bob Kennedy.

Whatever your goals, give yourself an extra push today in honor of Tough Love Bob.

You’ve got our permission to eat these cookies for breakfast! Get the recipe for our Healthy Breakfast Cookies with flax seeds, oats, cinnamon and apple sauce.

New research links sugar with addictive behavior. Are you addicted to sugar? http://bit.ly/104vTau

The countdown till summertime is on! Check out 9 flat-belly meals for your beach body. http://bit.ly/YcYV8i

Power lunch! Omega-3s and healthy fats make this Tuna Avocado Sandwich a winning combination.

TUNA AVOCADO SANDWICH
Ready in 10 minutes • Makes 2 servings

Ingredients:
2 5-oz cans water-packed white tuna
1 large ripe avocado
¼ cup each carrots, celery, red onion, diced
Sea salt and pepper, to taste
2 slices whole-grain bread, cut in half

For the nutritional info: http://bit.ly/ZwYvs4

Keep it clean! We’ve swapped out white rice for quinoa in this clean sushi recipe.

Guilt-free fries! Eggplant dredged in oat flour and baked for 25 minutes. http://bit.ly/12JAS3n

Hosting a Super Bowl party? We’ve cleaned up your favorite game-day snacks, from nachos to mac n’ cheese! Get the recipes: http://bit.ly/WthykO

Looking to slim down? These 10 fat-burning superfoods will get you there faster! http://bit.ly/XS5ISn