Posts tagged Fitspo
Training, Nutrition, Fat Loss, Health
“Remember, the last few reps are the hardest but they pay the most. Why give up too early? Dig in! Put your mind into the muscle and push on.” -Bob Kennedy.
Whatever your goals, give yourself an extra push today in honor of Tough Love Bob.
Success Story: Jenna dropped 70 pounds post-pregnancy and went from frumpy to fabulous! Read her story: http://bit.ly/10fyGkk
Pick your protein! From whey to casein, which protein powder is right for you? http://bit.ly/UO3wdB
“Energy and persistence conquer all things.”
Four weeks to a leaner you! Download Oxygen’s meal plan and grocery list.
Looking for a fast workout? Try this 25-minute boot camp!
Oxygen girls do this!
This simple workout will have you bragging about your tight caps – shoulder caps, that is!
Tough Love Workouts! This new bookazine is a collection of our late publisher Bob “Tough Love” Kennedy’s best advice, inspiration and workouts. On sale October 16th! Preview it here.
Check out the highlights from the Olympia 2012 competition in Las Vegas, Nevada. Features Oxygen fitness models, expo booth coverage and Fitness and Bikini champions!
